They say you can tell a woman’s age by her hands so if you’re anything like Miss LF, you’ll take good care of them. The contemporary K West Spa in West London gives ladies a chance to turn back the ‘hands’ of time with a new hour long SOL Luxury Manicure.

Designed as a luxury facial for the hands, the SOL treatment protects the skin from future sun damage, rejuvenates the skin’s natural glow leaving hands feeling silky soft. Beginning with and Avocado Nail Butter massage before being neatly shaped and left to soak in the nail bath.

Then onto a powerful Enzyme Hand Peel to remove dead skin cells with a relaxing hand massage before a skin-repairing Overnight Hand Mask with Panthenol is applied to replenish and moisturise, while your hands are enveloped in a warm towel for ten minutes to encourage penetration of the hand mask, the beautician see’s to your well-being through a head and shoulder massage using pressure points.

SOL SPF15 hand-cream with vitamin C and E is then applied to leave the skin protected and revitalised, then completed with a luxurious manicure using LCN nail polish. Preened to perfection.

But that’s not all, in addition to the Vanity K Nail Bar, the K Spa boasts holistic spa offers with a whole range of exclusive treatments including the ‘Snow Paradise’ which mimics the Finnish experience of alternating between freezing and steamy environments, designed to relax and rid the whole body of dead skin cells to bring out a shiny and new you.

If it’s good enough for Miss LF, we’re all on board!

Kuddles - K Spa

Snow Paradise - K Spa

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Banya Ritual

Hydrotherapy Pool - K Spa (Small)

K West Hotel & Spa, Richmond Way, London W14 0AX
020 8008 6600 

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Miss LF


As most Londoners will tell you, life in the smoke is stressful. That’s why it’s important to make some downtime for yourself and as Miss LF often does, take yourself down to the most luxurious spa this side of the Thames – the infamous Thai Square Spa converted from an old Victorian Warehouse situated behind the busy cobblestones of Covent Garden.

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Instantly greeted with Thai tea and a warm welcome upon entering the tranquil spa, Miss LF opted for the Ritual Massage ‘Body Bliss’ to rebalance energy levels (it’s tough being so fabulous) and as it’s an authentic Thai spa and the only traditional expertise in the UK, all therapies are tailored specifically with you in mind use various massage techniques from the East with a selection of treatment oils created from extract of flowers and fruit.

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The converted warehouse houses 14 specifically designed treatment rooms and two individual treatment rooms also boast their own luxurious and indulgent copper relaxation baths. Other facilities include a Mosaic Steam Rasul Suite and relaxation rooms which are decorated with Thai buddha’s and orchids. Miss LF couldn’t help but post her spa journey through Instagram – take a look here.

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After her one hour full body massage including the head and neck area, Miss LF reports that ‘It was like being in a sanctuary in Thailand’ and would definitely go back for more.

Visit Thai Square Spa or call 020 7240 6090.